If you, or somebody you care about, are "in a family way", then you know there are dozens (thousands?) of details to be concerned about. Nutrition, immunizations, prenatal care, car seats–the list goes on and on. One way to try to stay on top of it all is to subscribe to SMS text messages from Text4Baby.org. They'll send you three messages a week until your baby is a year old. You can also subscribe by texting BABY (or BEBE for Spanish) to 511411.
This service is a joint effort between Uncle Sam and CTIA (a wireless provider trade group). All of the text messages are supposed to be sent free of charge (check with your carrier if in doubt). While this service is no substitute for visits to doctors and consulting with other providers, it is an easy way to get information out where it can do the most good, and since most folks have a cell phone, this seems like a perfect way to spread the word.
Be sure to take care of yourself and your baby, and remember that one of the best things you can do is to quit smoking. End of sermon.