Everybody's got goals. For many of us, those goals include trying to live healthier. Maybe you'd like to drop a few pounds, or get to the gym more regularly. If you'd like a little encouragement, and maybe a few reminders, you might want to take a look at Wellphone.
A free service, Wellphone lets you set goals for yourself, track your progress, and even have reminders sent to you via email or text message. Looking for healthy living tips? Sign up for info on healthy eating, exercise, and more. Looking for a new health club, or away on business and need to find the closest gym? Their service can help with suggestions for you.
Once you've signed-up on their website, interacting with Wellphone is a simple as sending a text message to 878787, including the word "goal" to log your progress, "local" to check out local resources, and so forth.